Tips

Are you experiencing the pesky eye lid twitch?

Are you experiencing the pesky eye lid twitch?

– That repetitive, involuntary spasm of your eyelid muscle that occurs every few seconds for a minute or two.

These factors might be the causes:

>Stress
>Fatigue & Tiredness
>Alcohol & Caffeine
>Dry Eyes
>Allergies & irritation
>Nutritional Imbalance 

So what do you do when your eyelid go insane

>Minimize causes of stress
>Catch up with good night sleep
>Cut back caffeine & alcohol intake
>Reduce time spent on computers & other visual display unit
>Eat good & right

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